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  • Traci James

Self Care Activities

Updated: Aug 2, 2019


Meditate

Pray

Read a book

Take a warm bath with essential oils

Make a hot cup of coffee or tea and enjoy!

Take a walk

Do yoga

Cuddle with your kids

Try something new

Get a manicure or pedicure

Put on a homemade face mask

Sleep in

Stay in bed all day!

Write in a journal

Call a good friend and catch up

Read inspirational quotes

Learn something new





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